Olive Oil: good not just for your heart, but your brain too!
It almost seems like you must be living under a rock these days if you haven’t heard the many accolades of olive oil. Olive Oil is a fabulous source of monounsaturated fatty acids and phenols (antioxidants), which make this fat a nutritional powerhouse. It’s a one-two punch: not only does it supply good fats, it’s …
Olive Oil: good not just for your heart, but your brain too! Read More »